Jul 06, 2025  
2022-2023 Undergraduate Catalog 
    
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2022-2023 Undergraduate Catalog [ARCHIVED CATALOG]

HP 180 - Principles for Wellness

Credits: 3

This course provides knowledge and strategies to enable lifetime wellness through a variety of health and fitness principles. Concepts and application will be placed on fitness enhancement through a multitude of modalities. Essential health topics and tactics will be discussed to induce behavioral change for enhanced quality of life.